​David Silva, Fitness Practitioner & Weight Loss Specialist
Real
Over 25 Years of Expertise in the Fitness Industry and Multiple Health Disciplines
Fitness Success
Depends on
Human Connections
Real
How It Works with David
Your Perfect Coach: David
Because what works for everyone is different, you need someone you click with. David is here to guide you every step of the way.
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Tailored Coaching Style: David’s unique approach and specialties are designed to fit your individual needs.
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Start with a Consultation: Begin with a one-on-one consultation to ensure that David is the perfect fit for you.
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Flexibility and Adaptability: While David is your primary coach, the flexibility of his methods allows for adjustments to suit your evolving fitness journey.
​David Silva, Fitness Practitioner & Weight Loss Specialist
Custom Workouts
Experience Workouts Designed Just for You
The best workouts are the ones you'll actually do, and David ensures each session is crafted to meet your specific needs.
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Your Goals: Workouts are structured around your unique fitness objectives.
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Your Body and Injuries: David considers your body type and any injuries to tailor the safest and most effective exercises.
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Your Schedule and Favorite Activities: Enjoy workouts that fit seamlessly into your lifestyle and include your preferred activities.
Personalized Nutrition
Enhance Your Nutrition with David's Expert Guidance
Sustainable improvements to nutrition lead to life-changing benefits. David's personalized approach helps you make smarter nutritional choices.
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Initial Evaluation: Begin with a thorough analysis to understand what’s working and what needs improvement.
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Ongoing Feedback: Receive continuous support and resources to make incremental improvements day by day.
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Easy Swaps and Habits: David will introduce simple swaps, recipes, and habits to ensure lasting nutritional success.
Accountability
Stay Motivated with David's Daily Support
Life happens, but with David by your side, you have the support you need to stay on track.
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Daily Guidance: Receive personalized guidance through text messages tailored to your daily needs.
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Form Feedback: Send photos and videos to get detailed feedback on your form and techniques.
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Habit Development: Rate your workouts and work with David to cultivate habits that lead to long-term success.
TESTIMONIALS
Jairus Bone
David is an excellent fitness expert within the industry, he focuses on your individual goal(s). I have not found many coaches that have the experience/qualities/education and professionalism along with his patience....
Peggy W
I’ve been working with David at baileys gym now for a year. He is the first trainer that I have had that actually gets on the floor and trains with you and it makes a world of difference. The results have been tremendous.