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Healthy Lifestyle

1-ON-1 TRAINING

This plan is designed to help establish healthy habits through nutrition and training for anyone wanting to live a healthier lifestyle. At Mind Body Empire, we create customized plans catered to the individual's goals, lifestyle and activity level. We believe a balanced approach is the best way to a healthy lifestyle.

This program requires 3 months of minumum partcipation.

 

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Healthy Lifestyle

$200.00Price
    • THIS PROGRAM INCLUDES:

    • 4 x 45 minute sessions a month
    • Complimentary Initial Consultation Session
    • Customized Healthy Nutrition Guidelines
    • Customized Supplements Guidelines 
    • Customized Strength Training Program 
    • Customized Cardio Modules
    • Body Composition Analysis
    • Monthly Progress Assessments Reports
    • 24/7 Access to Your Coach (Text & e-mail)
    • T-shrit MBE Company