Whether you are training and want to acquire the skills for injury prevention or need to recover from a recent injury - this is the plan for you! Mind Body Empire specializes in caring for all athletes to strengthen and restore muscles. This plan is to allow you to safely go back to your fitness routine without aggravating muscles and acquire skills for injury prevention.
This program is purchased on a month to month basis.
Injury Prevention & Recovery
- Coaching & Accountability
- 1 live Online Consultation Session
- Customized Supplements Guidelines
- Customized Strength Training Program
- Monthly Progress Assessments Reports
- 24/7 Access to Your Coach (Text & e-mail)