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WELLNESS
Body Transformation
Whether you need to lose fat, gain muscle or tone up, Mind Body Empire wants to help you meet your goal and unlock your highest potential. This plan is often chosen for upcoming special events such as weddings, graduations or vacations. This program requires a 3 month minimum participation.
INCLUDED IN THIS PLAN
24/7 Access to Your Coach
Weekly Progress Assessments Reports
Body Composition Analysis
Healthy Habits & Behavior Strategy
Customized Cardio Modules
Customized Strength Training Program
Customized Healthy Nutrition Guidelines
Complimentary Initial Consultation
Customized Supplement Guidelines
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